Strength Training
Done Properly.

Train independently with full access to the strength floor.
Follow your own programme, move at your pace, and train without interruption.

Coach-led sessions focused on technique, progression, and consistency.
Ideal if you want structure, motivation, or guidance while you train.

Qualified coaches are always present on the floor. Get help with technique, programming, or progression, without being micromanaged.

A spacious, well-organised strength floor with premium equipment and room to train properly, no overcrowding, no compromise.